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Puerto Rico, USA
This yoga class will balance effort and ease with various slow flows and stretches. Incorporate Alexander Technique concepts and take your time in this class meant to inspire strength and conscious control. Whether a seasoned yogi or brand new to yoga, you are welcome in this class!
About Cassie Maloney
Cassie Maloney is a teacher of the Alexander Technique as well as yoga, meditation, and slackline. With a background in music education, her passion is crafting lessons that encourage conscious control, creativity, and confidence in both play and work. She is excited to share what she loves and learn from everyone at the Congress this year.
You can find more information about her teaching on her website below. Or on instagram at @usernamecassie.
See also: Cassie Maloney – Presenter Detail Page
Saturday, 27 August 2022
18:00 h - 19:00 h (6.00pm-7.00pm)